PROGRAMMES FOR YOGA SESSIONS
Standing Sequence 2
HomeSummer 2013 NewsletterBasic Warm up for YogaBasic Power Yoga ProgrammeExercises for sections of the spineBKS Iyengar: A Basic sequence based on his teaching from `Light on Yoga` 1966Bodylife - Classical ProgrammeBodylife - Shiv Giri`s ProgrammeKundalini Awakening Yoga SequencePlanning a SessionPoses of WarProgramme 11Sivananda Yoga Vedanta Centre Based ProgrammeStarting Standing PosturesStanding Sequence 2Session SuggestionsTo Be A PilgrimYoga Pod