Namaste,
and welcome to my site.
Here you will find more about me and my approach to yoga - and life. Here
you will also find much of the material I use in my teaching, so giving you an idea of what to expect if you attend my classes.
For more serious students of yoga the Library contains notes on the series of talks I give which together contstitute
the course I call Yoga Sadhana. They may provide you with a basis for study leading to your taking other courses (including
teaching courses) with other schools of yoga, or just help to fill in a few gaps in your knowledge. Either way
I hope they are useful.
Please contact me if you are interested in joining a class or for a 1 to1 session. The long delayed
yoga room at my home is almost complete. Visitors to the area from the rest of the UK or overseas are invited to join
us at the Thursday evening class. 1-1 yoga guidance is now available in my new Yoga Studio in Broseley.
If you
wish to get in touch with me do feel free to do so. Use my current email address: derekosborn@yoga-sadhana.org or derek_osborn1@btinternet.com ( N.B. Between derek and osborn is an underscore
_) or call on Skype: derek.osborn1
Chat if I am online on Yahoo Messenger using my Yahoo ID - derek7014, or try my mobile phone 07791 182085
but be warned I often do not have it with me so leave a text.
Aum namah Shivaya
Swami SHIV GIRI NagaBaba
(Derek)
TO IN-SITE LINKS
Asanas - the postures of yoga
The Library - writing and notes
Pranayama - breathing techniques and the control of prana
Programme / Session ideas
Indian Journeys
New Classes start Thursday 5 Jan at Welllington and Madeley.
Subjects for discussion are the main forms (types) of yoga eg Hatha and Raja Yoga
RECENTLY ADDED TO THE SITE
11 06 01 Sutras and Patanjali (see also Patanjali)
- - - - -
- - - - - - - The Library
11 03 11 How to Keep Your Temple (the body) in Good
Condition
- - - - - - - - - - - -The Library
11 03 01 Some of the
names of Shiva
- - - - - - - - - - The Library